Tuesday, December 29, 2009

6kg and more to go

Since July, I've somehow piled on 6kg.

Yes...freaking 6kg. The last time when I'm on my fattest (98kg - after 3 mths of immobility due to a fractured leg), it took me almost 2 years to slowly lose 23kg, which includes dieting, some slimming sessions, hitting the gym and lots of will power that I never thought I have. I'm happy with my 72 - 75 kg range...and size 12-14 clothes....and of course, the improved stamina is a plus point.

So...now, I have 6kg...and I expect the number to go up...since I'm back in KL and I vowed to eat my hearts out of all the lovely M'sian food......I'm begining to worried...how I'm going to manage the potentially (soon-to-be) 10 kg weight gain in total!!! Honestly, I feel ...well, not exactly proud of my "spare tyres", the super prominent chicken wings, and...well, all the extra weight in summary. Super sluggish....and I can't walk up 2 flights of stairs without feeling out of breath...like seriously panting like mad...

Sigh....but then, i can resist the food....

Mom's cooking
Seafood - my first time having lobster sashimi....which is really GOOD!!!
              - crab fests
              - braised fish maw, sea cucumber and abalone....you can't get this in Adelaide!!!
Street food in general, and all the chow mein (hokkien mee & wat tan hor- which I haven't had yet!)
Malay food - nasi lemak, keropok lekor, goreng pisang....ayam masak merah....
Mamak food - roti canai, nescafe special, nasi lemak bungkus...etc etc

I don't know...the list will go on and on......


Honestly don't think there's a solution to my problem here, except for :
1) Embrace the weight gains
2) Stay positive
3) Try to fit in some gym time
4) Start my dieting as soon as I'm back in Adelaide.....sigh!

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1 Comments:

Blogger "Joe" who is constantly craving said...

got to work hard for it..haha new year resolution (mine has always been the same for 4 years coming, to lose more weight!)

December 30, 2009 at 6:11 PM  

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