Positive thoughts for the day

Food is for the Soul - fill up the gaping emptiness and provide comfort

Drink is for Sanity - blurred things out, numb the pain, and provide temporal relief (when taken in moderation). When in good company, it enhance the level of fun and happiness....so, drinking alone is no good, unless its coffee/tea, where you can sit down and reflect about life in general.

Sleep is for Well-being - allow the body and mind to rest and recharged, and on better days, you wake up a new person seeing the light at the end of the tunnel better

Friendship - the bond and companionship that makes life a bit brighter, a bit better, less lonely and less scary

Family - the safety net and comfort zone, that you can fall back on no matter what

Self love - when you add up all of the above, and put yourself together to face the world, love yourself as you are and strive to do better each day